9/8/2023 0 Comments Maya shankar jay shetty![]() ![]() ![]() This episode should interest anyone interested in ketamine, treatments for depression, neuroplasticity mechanisms, psychiatry and mental health.įor the full show notes, visit. I also highlight the potential risks of recreational ketamine use (and the colloquial term ‘K-holes’). I compare the different routes of ketamine administration, dosages and forms of ketamine, and if micro-dosing ketamine is effective. I also describe how ketamine causes the subjective effects of dissociation and euphoria and, at higher doses, is an anesthetic. I discuss how ketamine therapy is used clinically to treat major depression, bipolar depression, obsessive-compulsive disorder (OCD), suicidality and other psychiatric challenges. ![]() While it is easy to inspire people to change when you have the tools and right environment to inspire t. I explain how ketamine impacts both the brain’s glutamate and its endogenous opioid pathways, which together regulate mood and well-being. Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Join over 10,000 members taking their holistic well-being to the next level today, at We Discuss:00:00 Intro03:22 The passion to learn and play the violin07:57 Attach yourself to the traits of something11:24 “The biggest challenge one faces is growing into themselves.”17:22 A trait you didn’t always have but learned over time20:49 Disparities between gender23:36 Growing up in an Indian household28:14 If they don’t agree with you, you become a threat to their values39:18 Set up the right environment so people can experience it themselves43:20 Using behavioral change insights to motivate yourself46:19 Sustained behavioral change can be difficult50:07 A reminder for a new beginning and a fresh start 53:11 When you create a role you love to play56:42 Why start A Slight Change of Plans podcast?01:00:11 An interview with a cancer patient01:07:36 An interview with Morgan who joined the police force01:12:04 Maya on Final Five01:12:42 How do people find a good mentor Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Episode Resources:Maya Shankar | WebsiteMaya Shankar | PodcastMaya Shankar | TwitterMaya Shankar | LinkedInMaya Shankar | InstagramSee /listener for privacy information.Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. In 2016, she served as the first Behavioral Science Advisor to the United Nations under Ban Ki-moon.Achieve success in every area of your life with Jay Shetty’s Genius Community. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to.Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times Play ![]()
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